Quit Smoking

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Free help to quit smoking, vaping and other tobacco. Call 1-800-QUIT-NOW (1-800-784-8669) for free coaching from your state quitline, or text QUIT to 47848 for SmokefreeTXT. Nicotine patches, gum and lozenges and the prescription medicines varenicline and bupropion are FDA-approved and can double your chances of quitting; ask your doctor or pharmacist which is right for you. Be wary of lasers, herbal pills, 'detox' kits and other 'miracle cures' with no FDA approval. Products below are commercial.

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Links last checked Oct 17, 2026.

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Free official help: call 1-800-QUIT-NOW (start here)
cdc.gov - CDC: how to quit smoking, and free help at 1-800-QUIT-NOW whois history safety search AI Mode Grok Bing AI
cdc.gov (Tips From Former Smokers) - CDC Tips From Former Smokers: real stories and quit help whois history safety search AI Mode Grok Bing AI
fda.gov - FDA: approved and cleared quit-smoking products whois history safety search AI Mode Grok Bing AI
fda.gov (tobacco) - FDA Center for Tobacco Products, including vapes whois history safety search AI Mode Grok Bing AI
medlineplus.gov - MedlinePlus (National Library of Medicine): quitting smoking whois history safety search AI Mode Grok Bing AI
smokefree.gov - Smokefree.gov (National Cancer Institute): free quit plans, apps and texts whois history safety search AI Mode Grok Bing AI
Avoid quit-smoking scams and "miracle cures"
fda.gov (health fraud) - FDA: health fraud scams and fake cures whois history safety search AI Mode Grok Bing AI
reportfraud.ftc.gov - FTC: report a scam or false health claim whois history safety search AI Mode Grok Bing AI
Health groups and quit programs
cancer.org - American Cancer Society: guide to quitting smoking whois history safety search AI Mode Grok Bing AI
exprogram.com - EX Program: free quit plan (formerly BecomeAnEX) whois history safety search AI Mode Grok Bing AI
heart.org - American Heart Association: quit smoking whois history safety search AI Mode Grok Bing AI
lung.org - American Lung Association: Freedom From Smoking whois history safety search AI Mode Grok Bing AI
truthinitiative.org - Truth Initiative: quit vaping and smoking whois history safety search AI Mode Grok Bing AI
FDA-approved nicotine replacement (commercial)
habitrol.com - Habitrol: nicotine patches and gum (on the old page) whois history safety search AI Mode Grok Bing AI
nicorette.com - Nicorette and NicoDerm CQ: nicotine gum, lozenges and patches (on the old page) whois history safety search AI Mode Grok Bing AI


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